Reset Your Life in 21 Days

Introducing the Reset Your Life in 21 Days Program

Three weeks doesn’t sound like enough time to change your life, but take it from me - you can make a profound impact on your life in just 21 days.
 
This program is based on three essential principles:
 
Food is the core
Soul is the groundwork
Mind is the overhaul
 
By keeping these three principles as the focus, I’ve developed a whole-body-mind program that takes you on a journey into mindfulness, self-care and a complete reset of your body, mind and soul health.

What’s included in your 21 Day Program:

• Welcome Letter: A warm, helpful welcome to the program. 
• Kick Off and Wrap Up pre-recorded classes to help you start AND finish this program STRONG!
• 4 Weekly Guides: Each guide is packed with information and tips to help you get the most out of this program and reset your life. They contain day-by-day information and homework, making it easy for you to NOT get overwhelmed by the changes you are going to make in body, mind, and spirit. (Value: $4000)
  • Week 1: Mindful Cleansing which focuses on clearing out old patterns and creating new life-changing habits to transform and reset your life from the ground up. 
  • Week 2: Wholesome Body which is the core foundation of resetting your life and fueling it with the proper nutrition.
  • Week 3: Soul Nourishment which takes soul-healing to a whole new, deeper level to renew your life completely.  
  • Bonus Guide: Healthy, Lasting Rituals for long-lasting results because the journey doesn’t end here.  

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• A 21-day goal-oriented calendar to keep on schedule and getting the results you desire. (Value: $125)

• Personal Food Diary:  It's the first step to mindful eating, and a key component of long-term success for anyone looking to shed a few pounds. (Value: $70)

• 2 RECIPE GUIDES: (Omnivore AND Vegan versions): These nourishing, easy to prep, delicious recipes are an unbeatable ticket to a healthier future for you. (Value: $3000)
  • Get the best of both worlds with two recipe guides - one for omnivores and one for veggie lovers. You deserve options!

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• Suggested Meals and Shopping Lists (Omnivore and Vegan versions): Eating healthy is hard if you don’t know where to shop. Stay on track at the grocery store and in the kitchen. (Value: $500)
• 7 Helpful Handouts: (Value: $525)
  • 5 Helpful Things You Can Do to Cleanse Your Mind: Cleanse your mind along with your body.
  • Your Monthly Go-To Affirmations Guide: Affirmations are everything! Affirm with positive juju and get happy!
  • 7 Yummy Snacks that Pack an Energizing Punch: Get healthy and increase your energy with these delicious treats.
  • Three Simple At-Home Exercises to Calm Your Body: Zen, Zen, and more Zen! From the comforts of your home, you’ll will learn how to activate the calm mode.
  • Your Healthy Gratitude Attitude Journal: Happiness begins with being grateful, learn how to be thankful and journal daily.
  • 10 Soulful Activities to Bring You Joy: Nourish the soul as much as the body and increase your joy.
  • Create Your Healthy-tasting Ritual for Long-term Happiness: It doesn’t end after three weeks, get long-term results.
  •  BONUS Handout: 5 Happiness Boosting Smoothies: Delicious simple smoothie to add to your repertoire. (Value: $98)
  • BONUS ebook: 12 Healthy Habits to Boost Your Mind, Body and Soul (Value: $98)
• Access to a BONUS Masterclasses: (Value: $415)
  • 3 Ways to Release Stress, Live More and Shed the Weight

You will receive access to all of your course material as soon as you sign up. Our return policy is located here and our terms of use policy is located here.